Find Your Passion
Browse our top-tier workout programs tailored to forge your ultimate physique.
Weight/Powerlifting
Build real strength and muscle mass. Our free-weight zones are equipped with competition-grade barbells and plates.
View TimetableCrossFit Combat
High-intensity interval training that blends cardio, gymnastics, and weightlifting for ultimate athletic conditioning.
View TimetableZumba & Energetics
Burn calories with fun, fast-paced cardio dance routines. The perfect way to sweat and destress simultaneously.
View TimetableWeekly Schedule
Plan your week and never miss a workout.
| Time / Day | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|---|
| 06:00 AM - 07:30 AM |
CrossFit
Trainer: Sahil Khan
|
Yoga
Trainer: Prashant Sawan
|
CrossFit
Trainer: Sahil Khan
|
Zumba
Trainer: Satyajit Chaurasia
|
Powerlifting
Trainer: Yatinder Singh
|
Open Gym |
| 05:00 PM - 06:30 PM |
Zumba
Trainer: Satyajit Chaurasia
|
Powerlifting
Trainer: Yatinder Singh
|
Open Gym |
CrossFit
Trainer: Sahil Khan
|
Yoga
Trainer: Prashant Sawan
|
Zumba
Trainer: Satyajit Chaurasia
|
| 07:00 PM - 08:30 PM |
Powerlifting
Trainer: Yatinder Singh
|
Open Gym |
Zumba
Trainer: Satyajit Chaurasia
|
Powerlifting
Trainer: Yatinder Singh
|
Open Gym | Closed |
Monday
06:00 AM
CrossFit
Sahil Khan
05:00 PM
Zumba
Satyajit Chaurasia
07:00 PM
Powerlifting
Yatinder Singh
Tuesday
06:00 AM
Yoga
Prashant Sawan
05:00 PM
Powerlifting
Yatinder Singh