Find Your Passion

Browse our top-tier workout programs tailored to forge your ultimate physique.

Weightlifting

Weight/Powerlifting

Build real strength and muscle mass. Our free-weight zones are equipped with competition-grade barbells and plates.

View Timetable
CrossFit

CrossFit Combat

High-intensity interval training that blends cardio, gymnastics, and weightlifting for ultimate athletic conditioning.

View Timetable
Zumba

Zumba & Energetics

Burn calories with fun, fast-paced cardio dance routines. The perfect way to sweat and destress simultaneously.

View Timetable

Weekly Schedule

Plan your week and never miss a workout.

Time / Day Monday Tuesday Wednesday Thursday Friday Saturday
06:00 AM
- 07:30 AM
CrossFit
Trainer: Sahil Khan
Yoga
Trainer: Prashant Sawan
CrossFit
Trainer: Sahil Khan
Zumba
Trainer: Satyajit Chaurasia
Powerlifting
Trainer: Yatinder Singh
Open Gym
05:00 PM
- 06:30 PM
Zumba
Trainer: Satyajit Chaurasia
Powerlifting
Trainer: Yatinder Singh
Open Gym
CrossFit
Trainer: Sahil Khan
Yoga
Trainer: Prashant Sawan
Zumba
Trainer: Satyajit Chaurasia
07:00 PM
- 08:30 PM
Powerlifting
Trainer: Yatinder Singh
Open Gym
Zumba
Trainer: Satyajit Chaurasia
Powerlifting
Trainer: Yatinder Singh
Open Gym Closed
Monday
06:00 AM
CrossFit
Sahil Khan
05:00 PM
Zumba
Satyajit Chaurasia
07:00 PM
Powerlifting
Yatinder Singh
Tuesday
06:00 AM
Yoga
Prashant Sawan
05:00 PM
Powerlifting
Yatinder Singh